Greek Yogurt, Black Cherry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 341
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.05g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Black
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Black Cherries, Evaporated Cane Juice, Water, Cherry Juice Concentrate, Pectin, Locust Bean Gum, Natural Flavor.
F. A. Q.
What is inside Greek Yogurt, Black Cherry?
Ingredients: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Black Cherries, Evaporated Cane Juice, Water, Cherry Juice Concentrate, Pectin, Locust Bean Gum, Natural Flavor.
What is one serving ?
Serving of Greek Yogurt, Black Cherry is one container (one hundred fifty g).
What's bad in Greek Yogurt, Black Cherry?
Nothing. Greek Yogurt, Black contains only good ingredients.
Any good ingredients are in Greek Yogurt, Black Cherry?
Greek Yogurt, Black Cherry contains saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 11 servings.
How many sugar contains in one serving of Greek Yogurt, Black Cherry?
1 container (150g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Black Cherry?
You can get 8% of your DV from one serving of Greek Yogurt, Black Cherry.
Conclusion:
Greek Yogurt, Black Cherry is a good source of sodium, saturated fat, protein, calcium, cholesterol.
Product has 130 calories, twelve g of protein, twenty g of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Greek Yogurt, Non-Fat, Black Cherry
♦ Greek Yogurt, Variety Pack
♦ Greek Yogurt, Non-Fat, Raspberry
Comments: