Yogurt, Low-fat, Lemon
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 333
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
13.39g |
56% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Lemon
Ingredients
Organic Cultured Pasteurized Reduced Fat Milk, Organic Evaporated Cane Juice, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Pectin, Natural Flavor.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 10 serving sizes.
What is bad in Yogurt, Low-fat, Lemon?
We don't know anything bad about it.
What is one serving size of Yogurt, Low-fat, Lemon?
Serving of Yogurt, Low-fat, Lemon is 1 container.
What good ingredients are in Yogurt, Low-fat, Lemon?
Yogurt, Low-fat, Lemon contains cholesterol, sodium, calcium.
What is in this product?
Ingredients list: Organic Cultured Pasteurized Reduced Fat Milk, Organic Evaporated Cane Juice, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Pectin, Natural Flavor.
How many sugar contains in one serving of Yogurt, Low-fat, Lemon?
1 container contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Lemon?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Lemon.
Conclusion:
Yogurt, Low-fat, Lemon is a good source of cholesterol, calcium, sodium.
Yogurt, Low-fat, Lemon has one hundred forty calories (25 calories from fat), six g of protein, 23 g of carbohydrates and 2 grams of fat. Be careful: Yogurt, Low-fat, Lemon has a twenty five calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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