Greek Yogurt, Strawberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 370
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 5.3 oz (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
5.55g |
23% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Strawberry
Ingredients
Grade A pasteurized reduced fat milk, strawberry base (sugar, water, strawberries, corn starch, natural flavor, lemon juice concentrate, fruit juice [for natural color] guar gum), live and active yogurt cultures (S. Thermophilus, L. Bulgarcus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L. Lactis).
F. A. Q.
What's bad in Greek Yogurt, Strawberry?
We don't know anything bad about it. Greek Yogurt, Strawberry contains only good nutrients.
Any good ingredients are in Greek Yogurt, Strawberry?
Greek Yogurt, Strawberry contains cholesterol, sodium, protein, calcium.
What’s Greek Yogurt, Strawberry?
Greek Yogurt, Strawberry contains: Grade A pasteurized reduced fat milk, strawberry base (sugar, water, strawberries, corn starch, natural flavor, lemon juice concentrate, fruit juice for natural color guar gum), live and active yogurt cultures (S. Thermophilus, L. Bulgarcus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L. Lactis).
Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 servings per day.
What is one serving ?
Serving size of Greek Yogurt, Strawberry is 5.3 oz (one hundred fifty g).
How many sugar contains in one serving of Greek Yogurt, Strawberry?
5.3 oz (150g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Strawberry?
You can get 8% of your DV from one serving of Greek Yogurt, Strawberry.
Conclusion:
Greek Yogurt, Strawberry is a good source of calcium, protein, sodium, cholesterol.
Product has 140 calories (20 calories from fat), fourteen grams of protein, seventeen g of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Greek Yogurt, Blueberry
♦ Yogurt, Non-fat, Plain
♦ Greek Yogurt, Honey
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