Celery, Root / Celeriac
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 435
- - Calories: 66
- - Calories from fat: 0 cal
- - Protein: 2.34g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2.34g |
5% |
|
Calories
|
66 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.47g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
67g |
29% |
|
Sodium
|
0.156g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
2.8g |
11% |
|
Sugars
|
2.5g |
6% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
180IU |
4% |
|
Vitamin C
|
0.00102g |
1% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Celery, Root /
F. A. Q.
What is bad in Celery, Root / Celeriac?
Nothing.
What is in Celery, Root / Celeriac?
Celery, Root / Celeriac contains: Celeriac
Can I lose weight with this product?
Yes, you can if you eat no more than 20 serving sizes.
Any good ingredients are in Celery, Root / Celeriac?
Celery, Root / Celeriac contains saturated fat, cholesterol, dietary fiber, added sugars.
What is 1 serving size?
One serving size of Celery, Root / Celeriac is 1 cup.
How many sugar contains in one serving of Celery, Root / Celeriac?
1 cup contains 2.5 grams of sugar, it’s 6% of your daily value.
What is the daily value of calories I can get from 1 serving of Celery, Root / Celeriac?
You can get 4% of your DV from one serving of Celery, Root / Celeriac.
Conclusion:
Celery, Root / Celeriac is a good source of dietary fiber, added sugars, saturated fat, cholesterol.
It has 66 calories, two grams of protein, 67 grams of carbs and zero fat. It has zero calories from fat.
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Yuca Cassava
♦ Celery, Root / Celeriac, With Leaves Attached
♦ Vegetables, Fresh Frozen, Sugar Snap Peas
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