Yogurt, Low-fat, Blueberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 284
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
10.69g |
45% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Organic lowfat pasteurized milk, organic fruit (organic evaporated cane juice, water, organic blueberries, natural flavors, pectin, organic locust bean gum), lactase enzyme, pectin, 10 live and active cultures
F. A. Q.
What is bad in Yogurt, Low-fat, Blueberry?
Nothing. Yogurt, Low-fat, Blueberry contains only good ingredients such as: sodium, cholesterol, vitamin C.
What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, vitamin C.
What’s Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains: organic lowfat pasteurized milk, organic fruit (organic evaporated cane juice, water, organic blueberries, natural flavors, pectin, organic locust bean gum), lactase enzyme, pectin, ten live and active cultures
What is 1 serving of Yogurt, Low-fat, Blueberry?
Serving size of Yogurt, Low-fat, Blueberry is 1 container (one hundred seventy g).
Can I lose weight with this product?
Of course, it's possible if you eat no more than 10 serving sizes per day.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container (170g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of cholesterol, sodium, vitamin C.
It has one hundred forty calories (twenty calories from fat), seven grams of protein, 23 g of carbohydrates and two grams of fat. Be careful: product has a twenty calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Greek Yogurt, Non-fat, Peach
♦ Greek Yogurt, Blended, Pink Grapefruit
♦ Greek Yogurt, Non-fat, Pineapple
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