Yogurt, Low-Fat, Peach
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 345
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Yogurt, Low-Fat, Peach
Ingredients
Cultured pasteurized lowfat milk, whey protein concentrate, nonfat milk solids, and whey.
F. A. Q.
What is one serving size of Yogurt, Low-Fat, Peach?
One serving of Yogurt, Low-Fat, Peach is one cup (two hundreds twenty seven g).
Any good ingredients are in Yogurt, Low-Fat, Peach?
Yogurt, Low-Fat, Peach contains cholesterol, added sugars, protein, calcium.
What's bad in Yogurt, Low-Fat, Peach?
Nothing. Yogurt, Low-Fat, Peach contains only good nutrients.
What’s Yogurt, Low-Fat, Peach?
Ingredients: cultured pasteurized lowfat milk, whey protein concentrate, nonfat milk solids, and whey.
Can I lose weight with this product?
Of course, you can if you consume no more than ten servings a day.
How many sugar contains in one serving of Yogurt, Low-Fat, Peach?
1 cup (227g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Peach?
You can get 8% of your DV from one serving of Yogurt, Low-Fat, Peach.
Conclusion:
Yogurt, Low-Fat, Peach is a good source of calcium, added sugars, cholesterol, protein.
Product has one hundred forty calories (twenty five calories from fat), twelve grams of protein, 18 grams of carbs and two g of fat. Warning — product has a 25 calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Greek Yogurt, Blueberry
♦ Greek Yogurt, 2% Fat, Blood Oranges
♦ Pleantiful Greek, Lowfat Yogurt, Raspberry With Whole Grain Oats, Flax And Pumpkin Seeds
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