Greek, Nonfat Yogurt, Maple
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 287
- - Calories: 180
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 Cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
19g |
79% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek, Nonfat Yogurt
Ingredients
Strained yogurt: cultured pasteurized nonfat grade a milk, live and active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei). maple syrup.
F. A. Q.
What is one serving ?
Serving size of Greek, Nonfat Yogurt, Maple is one Cup (two hundreds twenty seven g).
Any good ingredients are in Greek, Nonfat Yogurt, Maple?
Greek, Nonfat Yogurt, Maple contains saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek, Nonfat Yogurt, Maple?
Nothing.
Can I burn fat with this product?
Yes, you can if you eat no more than 8 serving sizes a day.
What is inside Greek, Nonfat Yogurt, Maple?
Greek, Nonfat Yogurt, Maple contains: strained yogurt: cultured pasteurized nonfat grade a milk, live and active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei). maple syrup.
How many sugar contains in one serving of Greek, Nonfat Yogurt, Maple?
1 Cup (227g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, Maple?
You can get 11% of your DV from one serving of Greek, Nonfat Yogurt, Maple.
Conclusion:
Greek, Nonfat Yogurt, Maple is a good source of calcium, saturated fat, protein, sodium, cholesterol.
Product has one hundred eighty calories, 20 g of protein, 24 g of carbohydrates and 0 grams of fat. It has 0 calories from fat.
If you want to burn fat you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Greek Kefir, Lowfat Cultured Milk
♦ Yogurt, Cream Top, Blueberry
♦ Greek Yogurt, Low-Fat, Apricot
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