Greek Yogurt, Non-fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 325
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 6 oz (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
10.69g |
45% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade a nonfat milk, blueberries, sugar, corn starch, natural flavor, pectin.
F. A. Q.
Any good ingredients are in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry contains: cultured pasteurized grade a nonfat milk, blueberries, sugar, corn starch, natural flavor, pectin.
What's bad in Greek Yogurt, Non-fat, Blueberry?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: cholesterol, protein, saturated fat, calcium, sodium.
Can I lose weight with Greek Yogurt, Non-fat, Blueberry?
Yes, it's possible if you eat no more than ten serving sizes.
What is one serving size?
Serving of Greek Yogurt, Non-fat, Blueberry is six oz (one hundred seventy g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Blueberry?
6 oz (170g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Blueberry.
Conclusion:
Greek Yogurt, Non-fat, Blueberry is a good source of calcium, saturated fat, cholesterol, protein, sodium.
Greek Yogurt, Non-fat, Blueberry has 140 calories, 14 g of protein, 20 g of carbohydrates and grams of fat. It has NO calories from fat!
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