Greek Yogurt, Non-fat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 297
- - Calories: 150
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
23g |
53% |
|
Added Sugars
(bad)
|
15.69g |
65% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk, sugar, peaches, natural flavor, locust bean gum, pectin.
F. A. Q.
Any good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is inside Greek Yogurt, Non-fat?
Ingredients: cultured pasteurized skim milk, sugar, peaches, natural flavor, locust bean gum, pectin.
What is one serving size?
Serving size of Greek Yogurt, Non-fat is one container (170g).
Can I burn fat with Greek Yogurt, Non-fat?
Of course, you can if you eat no more than ten servings.
What is bad in Greek Yogurt, Non-fat?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: calcium, protein, saturated fat, cholesterol, sodium.
How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 container (170g) contains 23 grams of sugar, it’s 53% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat.
Conclusion:
Greek Yogurt, Non-fat is a good source of sodium, protein, calcium, saturated fat, cholesterol.
It has 150 calories, fourteen grams of protein, twenty four g of carbohydrates and grams of fat. It has calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Greek, Low Fat Yogurt, With Steel Cut Oats
♦ Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Strawberry
♦ Non-Dairy Almond Yogurt, Vanilla
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