Yogurt, Low-fat, Vanilla
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 364
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
160 cal |
9% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
26g |
11% |
Sodium
|
0.115g |
5% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
25g |
58% |
Added Sugars
(bad)
|
19.39g |
81% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is bad in Yogurt, Low-fat, Vanilla?
Nothing.
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, protein, calcium.
What is one serving size of Yogurt, Low-fat, Vanilla?
One serving of Yogurt, Low-fat, Vanilla is 6 oz(s) - 170 g.
Can I burn fat with Yogurt, Low-fat, Vanilla?
Yes, it's possible if you eat no more than 9 serving sizes a day.
What’s this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
6 oz(s) - 170 g contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of calcium, protein, cholesterol.
Yogurt, Low-fat, Vanilla has one hundred sixty calories (20 calories from fat), eight grams of protein, 26 grams of carbs and two grams of fat. Warning — it has a twenty calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ 100% Grass Fed Cows, Creamline Yogurt, Vanilla
♦ Yogurt, Cream Top, Vanilla
♦ Greek Yogurt, 2% Fat, Blueberry
Comments: