Greek Yogurt, Non-fat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 348
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
13.55g |
56% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk, sugar, strawberries, natural flavor, Lactic acid, locus bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color, calcium chloride. contains the live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, bifidus and L. casei.
F. A. Q.
What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, protein, calcium.
Can I burn fat with this product?
Yes, you can if you consume no more than 11 servings a day.
What is one serving of Greek Yogurt, Non-fat?
One serving size of Greek Yogurt, Non-fat is one container (one hundred fifty g).
What's bad in Greek Yogurt, Non-fat?
Nothing. Greek Yogurt, Non-fat contains only good nutrients.
What’s this product?
Ingredients list: cultured pasteurized skim milk, sugar, strawberries, natural flavor, Lactic acid, locus bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color, calcium chloride. contains the live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, bifidus and L. casei.
How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 container (150g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat.
Conclusion:
Greek Yogurt, Non-fat is a good source of cholesterol, calcium, sodium, protein, saturated fat.
It has one hundred thirty calories, twelve g of protein, twenty two grams of carbohydrates and NO fat. It has 0 calories from fat.
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Cool Cotton Candy and Strawberry Banana Burst
♦ Yogurt, Low-Fat, Mixed Berry
♦ Greek Yogurt, Cherry
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