Yogurt, Low-Fat, Mixed Berry
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 332
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 tube (64g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0.002g |
1% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
6.89g |
29% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Low-Fat,
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less than 2% of: Kosher Gelatin, Tricalcium Phosphate, Vegetable and Fruit Juice (for Color), Potassium Sorbate (Added to Maintain Freshness), Natural Flavor, Carrageenan (for Thickening), Vitamin A Acetate, Vitamin D3.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings per day.
What is one serving ?
Serving size of Yogurt, Low-Fat, Mixed Berry is 1 tube (sixty four g).
Any good ingredients are in Yogurt, Low-Fat, Mixed Berry?
Yogurt, Low-Fat, Mixed Berry contains saturated fat, cholesterol, sodium.
What is bad in Yogurt, Low-Fat, Mixed Berry?
Nothing. Yogurt, Low-Fat, contains only good nutrients such as: cholesterol, saturated fat, sodium.
What’s this product?
Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less than two % of: Kosher Gelatin, Tricalcium Phosphate, Vegetable and Fruit Juice (for Color), Potassium Sorbate (Added to Maintain Freshness), Natural Flavor, Carrageenan (for Thickening), Vitamin A Acetate, Vitamin D3.
How many sugar contains in one serving of Yogurt, Low-Fat, Mixed Berry?
1 tube (64g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Mixed Berry?
You can get 4% of your DV from one serving of Yogurt, Low-Fat, Mixed Berry.
Conclusion:
Yogurt, Low-Fat, Mixed Berry is a good source of cholesterol, saturated fat, sodium.
Yogurt, Low-Fat, Mixed Berry has sixty calories (five calories from fat), 2 grams of protein, 12 grams of carbs and NO fat. Warning — Yogurt, Low-Fat, Mixed Berry has a 5 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Grade A, 2% Low-Fat Yogurt, Sweetened
♦ Organic Greek Blended Yogurt, Vanilla
♦ Greek Yogurt, Oats Banana Maple
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