Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 308
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
14.51g |
60% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Grade A Pasteurized Non-Fat Milk, Vanilla Base (Sugar, Water, Natural Vanilla Flavor, Locust Bean Gum, Pectin, Citric Acid, Calcium Citrate) and Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B Lactis, L. Casei,L Rhamnosus, L Lactis).
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than 7 servings per day.
Any good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.
What’s this product?
Greek Yogurt, Non-fat, Vanilla contains: Grade A Pasteurized Non-Fat Milk, Vanilla Base (Sugar, Water, Natural Vanilla Flavor, Locust Bean Gum, Pectin, Citric Acid, Calcium Citrate) and Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B Lactis, L. Casei,L Rhamnosus, L Lactis).
What is one serving of Greek Yogurt, Non-fat, Vanilla?
One serving of Greek Yogurt, Non-fat, Vanilla is eight oz (227g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
8 oz (227g) contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of sodium, calcium, cholesterol, saturated fat, protein.
Product has one hundred ninety calories, 20 grams of protein, twenty nine g of carbohydrates and NO fat. It has NO calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Greek Yogurt, Almond Crunch
♦ Yogurt, Banana & Vanilla
♦ Greek Yogurt, Peachy Pistachio
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