Greek, Nonfat Yogurt With Chia Seeds
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 780
- - Calories: 140
- - Calories from fat: 10 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 Container(150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0.004g |
1% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
17g |
71% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek, Nonfat Yogurt
Ingredients
Cultered Pasturized Grade A Nonfat Milk, Cane Sugar, water, strawberry puree, Chia Seeds, Natural Flavor, Vegetable Juice color, Citric Acid, Pectin
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 servings a day.
What's bad in Greek, Nonfat Yogurt With Chia Seeds?
We don't know anything bad about it. Greek, Nonfat Yogurt contains only good ingredients.
What is in Greek, Nonfat Yogurt With Chia Seeds?
Greek, Nonfat Yogurt With Chia Seeds contains: Cultered Pasturized Grade A Nonfat Milk, Cane Sugar, water, strawberry puree, Chia Seeds, Natural Flavor, Vegetable Juice color, Citric Acid, Pectin
What is one serving ?
Serving of Greek, Nonfat Yogurt With Chia Seeds is one Container(one hundred fifty g).
What good ingredients are in Greek, Nonfat Yogurt With Chia Seeds?
Greek, Nonfat Yogurt With Chia Seeds contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek, Nonfat Yogurt With Chia Seeds?
1 Container(150g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt With Chia Seeds?
You can get 8% of your DV from one serving of Greek, Nonfat Yogurt With Chia Seeds.
Conclusion:
Greek, Nonfat Yogurt With Chia Seeds is a good source of sodium, saturated fat, calcium, cholesterol, protein.
Product has 140 calories (10 calories from fat), 12 grams of protein, 20 g of carbs and 1 g of fat. Be careful — product has a ten calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Greek Yogurt, Non-fat
♦ Yogurt, Strawberry
♦ Greek Yogurt, Vanilla
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