Yogurt, Low-Fat, Red Raspberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 368
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
150 cal |
9% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
2g |
3% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
25g |
11% |
Sodium
(good)
|
0.095g |
4% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
18g |
42% |
Added Sugars
(bad)
|
10.69g |
45% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-Fat,
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Raspberries, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Citric Acid, Colored with Beet Juice Concentrate, Tricalcium Phosphate, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.
F. A. Q.
What's bad in Yogurt, Low-Fat, Red Raspberry?
Nothing.
What good ingredients are in Yogurt, Low-Fat, Red Raspberry?
Yogurt, Low-Fat, Red Raspberry ingredients: cholesterol, sodium, vitamin A, calcium.
What is in Yogurt, Low-Fat, Red Raspberry?
Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Raspberries, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Citric Acid, Colored with Beet Juice Concentrate, Tricalcium Phosphate, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.
Can I lose weight with Yogurt, Low-Fat, Red Raspberry?
Yes, it's possible if you consume no more than ten serving sizes.
What is one serving ?
Serving size of Yogurt, Low-Fat, Red Raspberry is one container (one hundred seventy g).
How many sugar contains in one serving of Yogurt, Low-Fat, Red Raspberry?
1 container (170g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Red Raspberry?
You can get 9% of your DV from one serving of Yogurt, Low-Fat, Red Raspberry.
Conclusion:
Yogurt, Low-Fat, Red Raspberry is a good source of cholesterol, vitamin A, calcium, sodium.
Product has one hundred fifty calories (15 calories from fat), six grams of protein, 25 grams of carbohydrates and two grams of fat. Be careful — product has a 15 calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Greek, Non-Fat Yogurt, Banana
♦ Yogurt, Low-Fat, Cherry Orchard
♦ Yogurt, Parfait, Strawberry
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