Greek Yogurt, Non-fat, Pomegranate
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 230
- - Calories from fat: 150 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
11g |
65% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
6.39g |
27% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Pasteurized Grade A Milk, Cream, Natural Pomegranate Juice Concentrate, Pure Cane Sugar, Honey, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei).
F. A. Q.
What is one serving size of Greek Yogurt, Non-fat, Pomegranate?
One serving of Greek Yogurt, Non-fat, Pomegranate is six oz(s) - 170 g.
Any good ingredients are in Greek Yogurt, Non-fat, Pomegranate?
Greek Yogurt, Non-fat, Pomegranate ingredients: sodium, vitamin A, calcium.
What’s this product?
Ingredients: Pasteurized Grade A Milk, Cream, Natural Pomegranate Juice Concentrate, Pure Cane Sugar, Honey, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei).
Can I burn fat with Greek Yogurt, Non-fat, Pomegranate?
Of course, you can if you eat no more than six servings a day.
What's bad in Greek Yogurt, Non-fat, Pomegranate?
Nothing. Greek Yogurt, Non-fat contains only good ingredients.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Pomegranate?
6 oz(s) - 170 g contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Pomegranate?
You can get 14% of your DV from one serving of Greek Yogurt, Non-fat, Pomegranate.
Conclusion:
Greek Yogurt, Non-fat, Pomegranate is a good source of sodium, vitamin A, calcium.
It has two hundreds thirty calories (150 calories from fat), 6 g of protein, fourteen g of carbs and 17 grams of fat. Be careful: product has a one hundred fifty calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Organic Trilayer Yogurt, Whole Milk Cream Top Yogurt & Fruit
♦ Yogurt, Low-Fat, Strawberry Punch
♦ Yogurt, Low-fat, Vanilla
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