Crunch, Lemon Meringue Crisp
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 610
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container (119g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
2.07g |
9% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Crunch, Lemon Meringue
Ingredients
Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophiles, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, chicory root fiber, sugar, lemon pulp, wheat flour, palm oil, cocoa butter, milk pectin, locust bean gum, natural flavors, tapioca flour, guar gum, rice flour, salt, backing soda, honey, malted barley flour, monkfruit extract, stevia leaf extract, soy lecithin, lemon oil, lemon juice, xanthan gum, turmeric (for color), lemon juice concentrate, orange oil, orange juice.
F. A. Q.
What good ingredients are in Crunch, Lemon Meringue Crisp?
Crunch, Lemon Meringue Crisp contains cholesterol, sodium, dietary fiber, protein.
Can I lose weight with Crunch, Lemon Meringue Crisp?
Of course, it's possible if you consume no more than fifteen servings.
What is 1 serving of Crunch, Lemon Meringue Crisp?
One serving of Crunch, Lemon Meringue Crisp is one container (one hundred nineteen g).
What is inside Crunch, Lemon Meringue Crisp?
Ingredients: nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophiles, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, chicory root fiber, sugar, lemon pulp, wheat flour, palm oil, cocoa butter, milk pectin, locust bean gum, natural flavors, tapioca flour, guar gum, rice flour, salt, backing soda, honey, malted barley flour, monkfruit extract, stevia leaf extract, soy lecithin, lemon oil, lemon juice, xanthan gum, turmeric (for color), lemon juice concentrate, orange oil, orange juice.
What's bad in Crunch, Lemon Meringue Crisp?
Nothing. Crunch, Lemon Meringue contains only good ingredients such as: sodium, cholesterol, protein, dietary fiber.
How many sugar contains in one serving of Crunch, Lemon Meringue Crisp?
1 container (119g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Crunch, Lemon Meringue Crisp?
You can get 6% of your DV from one serving of Crunch, Lemon Meringue Crisp.
Conclusion:
Crunch, Lemon Meringue Crisp is a good source of protein, sodium, cholesterol, dietary fiber.
Crunch, Lemon Meringue Crisp has 100 calories (20 calories from fat), 10 g of protein, fifteen g of carbs and 2 grams of fat. Warning: product has a twenty calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Low-Fat, Cotton Candy
♦ Greek Yogurt, Plain
♦ Yogurt, Non-fat, Mixed Berry
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