Yogurt, Low-fat, Coffee
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(bad)
|
19.39g |
81% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Coffee
Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Natural Coffee Flavor (Including Coffee Extract), Natural Flavor, Pectin.
F. A. Q.
What is bad in Yogurt, Low-fat, Coffee?
Nothing.
What is one serving ?
Serving of Yogurt, Low-fat, Coffee is 1 container.
Can I lose weight with Yogurt, Low-fat, Coffee?
Of course, you can if you eat no more than nine serving sizes.
What good ingredients are in Yogurt, Low-fat, Coffee?
Yogurt, Low-fat, Coffee contains cholesterol, sodium, protein, calcium.
What is inside this product?
Yogurt, Low-fat, Coffee contains: Cultured Grade A Reduced Fat Milk, Sugar, Natural Coffee Flavor (Including Coffee Extract), Natural Flavor, Pectin.
How many sugar contains in one serving of Yogurt, Low-fat, Coffee?
1 container contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Coffee?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Coffee.
Conclusion:
Yogurt, Low-fat, Coffee is a good source of protein, calcium, sodium, cholesterol.
Product has 160 calories (twenty five calories from fat), eight g of protein, 26 g of carbohydrates and two grams of fat. Be careful — it has a twenty five calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Greek Yogurt, Vanilla Bean
♦ Yogurt, Low-fat, Coffee
♦ Greek Yogurt, Non-fat, Banana Cream
Comments: