Yogurt, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
11.55g |
48% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Blueberry
Ingredients
Cultured pasteurized grade a nonfat milk, fruit blend (blueberries, sugar, water, modified corn starch, malic acid, vitamin a acetate, vitamin d3). contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.
F. A. Q.
What's bad in Yogurt, Blueberry?
We don't know anything bad about it.
Any good ingredients are in Yogurt, Blueberry?
Yogurt, Blueberry ingredients: saturated fat, cholesterol, sodium, protein.
What is in this product?
Ingredients list: cultured pasteurized grade a nonfat milk, fruit blend (blueberries, sugar, water, modified corn starch, malic acid, vitamin a acetate, vitamin d three). contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.
What is one serving size?
One serving of Yogurt, Blueberry is one container (one hundred fifty g).
Can I burn fat with Yogurt, Blueberry?
Yes, you can if you eat no more than ten servings per day.
How many sugar contains in one serving of Yogurt, Blueberry?
1 container (150 g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Blueberry.
Conclusion:
Yogurt, Blueberry is a good source of sodium, saturated fat, protein, cholesterol.
It has 140 calories, 11 grams of protein, twenty two g of carbohydrates and 0 grams of fat. It has calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Organic Trilayer Yogurt Whole Milk Cream Top Yogurt And Fruit
♦ Yogurt, Blended, Non-Fat, Blueberry
♦ Non-Dairy Soy Yogurt, Blueberry
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