Yogurt, Low-fat, Vanilla
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 410
- - Calories: 210
- - Calories from fat: 30 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 8 oz(s) - 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
26.51g |
110% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is one serving ?
One serving size of Yogurt, Low-fat, Vanilla is eight oz(s) - 227 g.
Can I burn fat with this product?
Of course, you can if you consume no more than seven servings a day.
Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, protein, vitamin A, calcium.
What’s this product?
Yogurt, Low-fat, Vanilla contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
What's bad in Yogurt, Low-fat, Vanilla?
Nothing. Yogurt, Low-fat, Vanilla contains only good nutrients such as: vitamin A, calcium, cholesterol, protein.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
8 oz(s) - 227 g contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of vitamin A, protein, calcium, cholesterol.
It has 210 calories (30 calories from fat), ten g of protein, 34 g of carbohydrates and three g of fat. Warning: Yogurt, Low-fat, Vanilla has a thirty calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Original Cookies' N Cream, Naturally Flavored
♦ Yogurt, Low-fat, Vanilla
♦ Yogurt, Non-Fat, Plain, Variety Pack
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