Greek Yogurt, Non-fat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 390
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade A nonfat milk, water, blueberries, fructose, modified food starch, acesulfame potassium, malic acid, natural flavor, sucralose, blueberry and carrot juice (color), vitamin D3
F. A. Q.
What’s Greek Yogurt, Non-fat?
Ingredients: cultured pasteurized grade A nonfat milk, water, blueberries, fructose, modified food starch, acesulfame potassium, malic acid, natural flavor, sucralose, blueberry and carrot juice (color), vitamin D three
What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, protein, calcium.
Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen servings a day.
What is one serving size?
One serving of Greek Yogurt, Non-fat is one container.
What is bad in Greek Yogurt, Non-fat?
Nothing. Greek Yogurt, Non-fat contains only good ingredients such as: protein, cholesterol, sodium, calcium, saturated fat.
How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 container contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 5% of your DV from one serving of Greek Yogurt, Non-fat.
Conclusion:
Greek Yogurt, Non-fat is a good source of protein, sodium, calcium, saturated fat, cholesterol.
It has ninety calories, 12 grams of protein, nine grams of carbohydrates and grams of fat. It has NO calories from fat.
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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