Broccoli Florets
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 373
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5 florets (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Broccoli Florets
F. A. Q.
What is in Broccoli Florets?
Ingredients: Brocolli
Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings.
What good ingredients are in Broccoli Florets?
Broccoli Florets contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Broccoli Florets?
Nothing. Broccoli Florets contains only good nutrients.
What is 1 serving size?
One serving of Broccoli Florets is five florets (eighty five g).
How many sugar contains in one serving of Broccoli Florets?
5 florets (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli Florets?
You can get 2% of your DV from one serving of Broccoli Florets.
Conclusion:
Broccoli Florets is a good source of vitamin C, cholesterol, saturated fat, sugars, sodium, added sugars.
Broccoli Florets has 30 calories, one grams of protein, 4 grams of carbs and zero fat. It has zero calories from fat.
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Green Beans
♦ Beans, snap, yellow, cooked, boiled, drained, without salt
♦ French Beans
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