Yogurt, Non-fat, Blackberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
6.39g |
27% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Non-fat, Blackberry
Ingredients
Cultured pasteurized grade a nonfat milk, blackberry puree, fructose, modified cornstarch, pectin, carrageenan, vegetable juice concentrate(color), natural flavors, aspartame, citric acid, aspartame, vitamin a palmitate and vitamin d3. phenylketonurics.
F. A. Q.
What is one serving size of Yogurt, Non-fat, Blackberry?
Serving of Yogurt, Non-fat, Blackberry is one container (one hundred seventy g).
Can I lose weight with Yogurt, Non-fat, Blackberry?
Yes, it's possible if you consume no more than fifteen servings.
What is in Yogurt, Non-fat, Blackberry?
Ingredients list: cultured pasteurized grade a nonfat milk, blackberry puree, fructose, modified cornstarch, pectin, carrageenan, vegetable juice concentrate(color), natural flavors, aspartame, citric acid, aspartame, vitamin a palmitate and vitamin d3. phenylketonurics.
Any good ingredients are in Yogurt, Non-fat, Blackberry?
Yogurt, Non-fat, Blackberry contains saturated fat, cholesterol, calcium.
What's bad in Yogurt, Non-fat, Blackberry?
Nothing. Yogurt, Non-fat, Blackberry contains only good nutrients.
How many sugar contains in one serving of Yogurt, Non-fat, Blackberry?
1 container (170g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blackberry?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Blackberry.
Conclusion:
Yogurt, Non-fat, Blackberry is a good source of calcium, cholesterol, saturated fat.
Yogurt, Non-fat, Blackberry has one hundred calories, 7 grams of protein, eighteen grams of carbs and zero fat. It has 0 calories from fat.
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Finest Yoghurt, Strawberry Rhubard
♦ Yogurt, Fridge Pack, Low-Fat, Strawberry, Mixed Berry
♦ Yogurt, Low-fat, Raspberry
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