Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
7.39g |
31% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Fructose, Natural Flavors, Whey, Kosher Gelatin, Gellan Gum, Sucrose (Sweetened with Sucralose, an Ingredient not Found in Regular Yogurt), Citric Acid, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, calcium.
What's bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it.
What is one serving size of Yogurt, Non-fat, Vanilla?
One serving size of Yogurt, Non-fat, Vanilla is six oz(s) - one hundred seventy g.
What is in Yogurt, Non-fat, Vanilla?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Fructose, Natural Flavors, Whey, Kosher Gelatin, Gellan Gum, Sucrose (Sweetened with Sucralose, an Ingredient not Found in Regular Yogurt), Citric Acid, Vitamin A Palmitate, Vitamin D3.
Can I lose weight with Yogurt, Non-fat, Vanilla?
Yes, you can if you consume no more than fifteen servings.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
6 oz(s) - 170 g contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of calcium, sodium, saturated fat, cholesterol.
Yogurt, Non-fat, Vanilla has 100 calories, 5 g of protein, eighteen grams of carbs and grams of fat. It has NO calories from fat.
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Low-fat, Pina Colada
♦ Yogurt, Strawberry Greek Yogurt
♦ Organic Vanilla Whole Milk Yogurt
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