Greek Yogurt, Low-Fat Yogurt, Peanut Caramel
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 397
- - Calories: 200
- - Calories from fat: 70 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
14.05g |
59% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Low-Fat
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l.casei) water, evaporated cane juice, peanuts, sugar, sweetened condensed milk, chocolate liquor, cocoa butter, milk, rice syrup, pectin, caramelized syrup, palm oil, butter, caramel color, salt, locust bean gum, organic soy lecithin, natural flavors, lemon juice concentrate
F. A. Q.
What is one serving size?
One serving of Greek Yogurt, Low-Fat Yogurt, Peanut Caramel is one container (one hundred fifty g).
What's bad in Greek Yogurt, Low-Fat Yogurt, Peanut Caramel?
Nothing.
What’s Greek Yogurt, Low-Fat Yogurt, Peanut Caramel?
Ingredients list: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l.casei) water, evaporated cane juice, peanuts, sugar, sweetened condensed milk, chocolate liquor, cocoa butter, milk, rice syrup, pectin, caramelized syrup, palm oil, butter, caramel color, salt, locust bean gum, organic soy lecithin, natural flavors, lemon juice concentrate
Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes.
What good ingredients are in Greek Yogurt, Low-Fat Yogurt, Peanut Caramel?
Greek Yogurt, Low-Fat Yogurt, Peanut Caramel contains cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Low-Fat Yogurt, Peanut Caramel?
1 container (150g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-Fat Yogurt, Peanut Caramel?
You can get 12% of your DV from one serving of Greek Yogurt, Low-Fat Yogurt, Peanut Caramel.
Conclusion:
Greek Yogurt, Low-Fat Yogurt, Peanut Caramel is a good source of sodium, calcium, cholesterol, protein.
Greek Yogurt, Low-Fat Yogurt, Peanut Caramel has 200 calories (70 calories from fat), twelve g of protein, 22 g of carbs and 7 g of fat. Warning — Greek Yogurt, Low-Fat Yogurt, Peanut Caramel has a seventy calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Cream Top, Peach
♦ Yogurt, Non-Fat, Cherry
♦ Dairy Free, Yogurt Alternative, Tropical Pineapple
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