Yogurt, Low-Fat, Mountain Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Yogurt, Low-Fat,
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Citric Acid, Tricalcium Phosphate, Pectin, Colored with Beet Juice Concentrate, Natural Flavor, Vitamin A Acetate, Vitamin D3.
F. A. Q.
What good ingredients are in Yogurt, Low-Fat, Mountain Blueberry?
Yogurt, Low-Fat, Mountain Blueberry ingredients: cholesterol, sodium, vitamin A, calcium.
What is in this product?
Ingredients list: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Citric Acid, Tricalcium Phosphate, Pectin, Colored with Beet Juice Concentrate, Natural Flavor, Vitamin A Acetate, Vitamin D3.
What is one serving size?
Serving of Yogurt, Low-Fat, Mountain Blueberry is 1 container.
Can I burn fat with Yogurt, Low-Fat, Mountain Blueberry?
Of course, it's possible if you eat no more than eight servings.
What is bad in Yogurt, Low-Fat, Mountain Blueberry?
Nothing.
How many sugar contains in one serving of Yogurt, Low-Fat, Mountain Blueberry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Mountain Blueberry?
You can get 10% of your DV from one serving of Yogurt, Low-Fat, Mountain Blueberry.
Conclusion:
Yogurt, Low-Fat, Mountain Blueberry is a good source of cholesterol, calcium, sodium, vitamin A.
Product has 170 calories (fifteen calories from fat), five grams of protein, thirty three g of carbs and one grams of fat. Warning — product has a 15 calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Greek Yogurt, Strawberry Cheesecake
♦ Yogurt, Low-Fat, Blackberry Harvest
♦ Greek Yogurt, Non-fat, Blueberry
Comments: