Yogurt, Original, Low-Fat, Blackberry Pomegranate
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 385
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Yogurt, Original, Low-Fat
Ingredients
Cultured Pasteurized Grade A lowFat Milk, sugar, modified corn starch, nonfat milk, blackberries, pomegranate juice concentrate, kosher gelatin, citric acid, beet juice concentrate, tricalcium phosphate, natural flavor, pectin, vitamin a acetate, vitamin d3.
F. A. Q.
What is one serving of Yogurt, Original, Low-Fat, Blackberry Pomegranate?
One serving size of Yogurt, Original, Low-Fat, Blackberry Pomegranate is one container.
What's bad in Yogurt, Original, Low-Fat, Blackberry Pomegranate?
Nothing.
Can I lose weight with Yogurt, Original, Low-Fat, Blackberry Pomegranate?
Yes, you can if you eat no more than 8 servings a day.
What good ingredients are in Yogurt, Original, Low-Fat, Blackberry Pomegranate?
Yogurt, Original, Low-Fat, Blackberry Pomegranate ingredients: cholesterol, sodium, vitamin A, calcium.
What is in this product?
Ingredients list: Cultured Pasteurized Grade A lowFat Milk, sugar, modified corn starch, nonfat milk, blackberries, pomegranate juice concentrate, kosher gelatin, citric acid, beet juice concentrate, tricalcium phosphate, natural flavor, pectin, vitamin a acetate, vitamin d3.
How many sugar contains in one serving of Yogurt, Original, Low-Fat, Blackberry Pomegranate?
1 container contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Original, Low-Fat, Blackberry Pomegranate?
You can get 10% of your DV from one serving of Yogurt, Original, Low-Fat, Blackberry Pomegranate.
Conclusion:
Yogurt, Original, Low-Fat, Blackberry Pomegranate is a good source of calcium, vitamin A, sodium, cholesterol.
Product has one hundred seventy calories (fifteen calories from fat), 5 g of protein, thirty three g of carbs and 1 grams of fat. Warning: Yogurt, Original, Low-Fat, Blackberry Pomegranate has a 15 calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Greek 100 Calories, Blended, Nonfat Yogurt, Strawberry
♦ Yogurt, Lactose Free, Low-Fat, Cherry
♦ Greek Yogurt, Non-fat, Raspberry
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