Greek Yogurt, Non-fat, Honey Flavored
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 438
- - Calories: 250
- - Calories from fat: 130 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
16.39g |
68% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Pasteurized Grade A Milk, Cream, Pure Cane Sugar, Honey, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei).
F. A. Q.
What is inside Greek Yogurt, Non-fat, Honey Flavored?
Greek Yogurt, Non-fat, Honey Flavored contains: Pasteurized Grade A Milk, Cream, Pure Cane Sugar, Honey, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei).
What's bad in Greek Yogurt, Non-fat, Honey Flavored?
Nothing.
Can I burn fat with Greek Yogurt, Non-fat, Honey Flavored?
Yes, you can if you consume no more than six servings.
What good ingredients are in Greek Yogurt, Non-fat, Honey Flavored?
Greek Yogurt, Non-fat, Honey Flavored ingredients: sodium, calcium.
What is one serving size?
Serving size of Greek Yogurt, Non-fat, Honey Flavored is six oz(s) - 170 g.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Honey Flavored?
6 oz(s) - 170 g contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Honey Flavored?
You can get 15% of your DV from one serving of Greek Yogurt, Non-fat, Honey Flavored.
Conclusion:
Greek Yogurt, Non-fat, Honey Flavored is a good source of sodium, calcium.
It has two hundreds fifty calories (one hundred thirty calories from fat), six g of protein, 23 grams of carbs and fourteen g of fat. Be careful — it has a one hundred thirty calories from fat!
If you want to lose a few pounds we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Yogurt, Fruit on the Bottom, Peach
♦ Yogurt, Cream Top, Cherry Vanilla
♦ Yogurt, Non-fat, Vanilla Bean
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