Greek Yogurt, Non-fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 399
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
2.05g |
9% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade a non fat milk, water, blueberry puree, fructose, contains less than 1% of modified corn starch, natural flavor, carmine (for color), sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate
F. A. Q.
Any good ingredients are in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is one serving ?
One serving of Greek Yogurt, Non-fat, Blueberry is one container (one hundred fifty g).
What is inside this product?
Ingredients: cultured grade a non fat milk, water, blueberry puree, fructose, contains less than one % of modified corn starch, natural flavor, carmine (for color), sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate
What is bad in Greek Yogurt, Non-fat, Blueberry?
We don't know anything bad about it.
Can I burn fat with Greek Yogurt, Non-fat, Blueberry?
Yes, it's possible if you consume no more than eighteen serving sizes a day.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Blueberry?
1 container (150g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blueberry?
You can get 5% of your DV from one serving of Greek Yogurt, Non-fat, Blueberry.
Conclusion:
Greek Yogurt, Non-fat, Blueberry is a good source of sodium, cholesterol, saturated fat, protein, calcium.
Product has eighty calories, 12 g of protein, nine grams of carbohydrates and 0 grams of fat. It has calories from fat.
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Greek Yogurt, Blueberry
♦ Yogurt, Low-Fat, Pineapple
♦ Yogurt, Mixed Berry Greek Yogurt
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