Yogurt, Low-fat, Black Cherry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 358
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
31g |
72% |
|
Added Sugars
(bad)
|
23.69g |
99% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Black
Ingredients
Cultured pasteurized grade a nonfat milk and milk, sugar, black sweet, cherries, water, modified cornstarch, pectin, carrageenan, natural flavor, elderberry juice concentrate (color), citric acid, vitamin a palmitate and vitamin d3.
F. A. Q.
What is in this product?
Yogurt, Low-fat, Black Cherry contains: cultured pasteurized grade a nonfat milk and milk, sugar, black sweet, cherries, water, modified cornstarch, pectin, carrageenan, natural flavor, elderberry juice concentrate (color), citric acid, vitamin a palmitate and vitamin d3.
What good ingredients are in Yogurt, Low-fat, Black Cherry?
Yogurt, Low-fat, Black Cherry contains cholesterol, sodium, calcium.
Can I lose weight with Yogurt, Low-fat, Black Cherry?
Of course, it's possible if you eat no more than seven servings per day.
What is bad in Yogurt, Low-fat, Black Cherry?
Nothing. Yogurt, Low-fat, Black contains only good nutrients.
What is one serving size?
One serving of Yogurt, Low-fat, Black Cherry is one container (one hundred seventy g).
How many sugar contains in one serving of Yogurt, Low-fat, Black Cherry?
1 container (170g) contains 31 grams of sugar, it’s 72% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Black Cherry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Black Cherry.
Conclusion:
Yogurt, Low-fat, Black Cherry is a good source of cholesterol, sodium, calcium.
Product has 190 calories (fifteen calories from fat), 7 g of protein, 37 grams of carbs and 2 g of fat. Be careful: Yogurt, Low-fat, Black Cherry has a 15 calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Greek Yogurt, Non-fat, Strawberry Banana
♦ Greek Yogurt, Low-fat, Blackberry
♦ Yogurt, Non-fat, Blueberry
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