Gourd, white-flowered (calabash), raw
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 444
- - Calories: 8
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: .5 cup, (1" pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
8 cal |
0% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
9IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Gourd, white-flowered
F. A. Q.
What is one serving of Gourd, white-flowered?
Serving of Gourd, white-flowered is .5 cup, (one " pieces).
What is inside this product?
Ingredients: calabash.
Can I burn fat with Gourd, white-flowered?
Yes, you can if you eat no more than twenty serving sizes a day.
What's bad in Gourd, white-flowered?
Nothing. Gourd, white-flowered contains only good ingredients such as: sugars, saturated fat, cholesterol, sodium, added sugars.
Any good ingredients are in Gourd, white-flowered?
Gourd, white-flowered contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Gourd, white-flowered (calabash), raw?
Gourd, white-flowered (calabash), raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Gourd, white-flowered (calabash), raw?
You can get 0% of your DV from one serving of Gourd, white-flowered (calabash), raw.
Conclusion:
Gourd, white-flowered is a good source of sodium, saturated fat, sugars, cholesterol, added sugars.
It has 8 calories, g of protein, 2 grams of carbohydrates and NO fat. It has calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Corn, sweet, white, frozen, kernels cut off cob, unprepared
♦ Mushrooms, morel, raw
♦ Organic, Jicama/Yam Bean
Comments: