Yogurt, Non-fat, Cherry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 284
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
8.39g |
35% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Non-fat, Cherry
Ingredients
Cultured pasteurized grade a nonfat milk, red cherries, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, eldberry, juice concentrate (color), aspartame, vitamin a palmitate, vitamin d3.
F. A. Q.
What’s Yogurt, Non-fat, Cherry?
Yogurt, Non-fat, Cherry contains: cultured pasteurized grade a nonfat milk, red cherries, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, eldberry, juice concentrate (color), aspartame, vitamin a palmitate, vitamin d3.
What is bad in Yogurt, Non-fat, Cherry?
Nothing.
Can I lose weight with Yogurt, Non-fat, Cherry?
Of course, it's possible if you eat no more than thirteen serving sizes.
What is one serving ?
One serving of Yogurt, Non-fat, Cherry is one container (one hundred seventy g).
Any good ingredients are in Yogurt, Non-fat, Cherry?
Yogurt, Non-fat, Cherry contains saturated fat, cholesterol, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Cherry?
1 container (170g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Cherry?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Cherry.
Conclusion:
Yogurt, Non-fat, Cherry is a good source of calcium, cholesterol, saturated fat.
It has 110 calories, 7 g of protein, twenty grams of carbs and zero fat. It has zero calories from fat.
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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