Yogurt, Low-fat, Vanilla
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 313
- - Calories: 230
- - Calories from fat: 25 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (225g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
37g |
86% |
|
Added Sugars
(bad)
|
29.57g |
123% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured pasteurized grade a nonfat milk and milk, water, sugar, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, vitamin a palmitate and vitamin d3.
F. A. Q.
What is bad in Yogurt, Low-fat, Vanilla?
Nothing.
What’s this product?
Ingredients: cultured pasteurized grade a nonfat milk and milk, water, sugar, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, vitamin a palmitate and vitamin d3.
What is one serving size of Yogurt, Low-fat, Vanilla?
One serving of Yogurt, Low-fat, Vanilla is one cup (two hundreds twenty five g).
Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, protein, vitamin A, calcium.
Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes per day.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 cup (225g) contains 37 grams of sugar, it’s 86% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 14% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of protein, vitamin A, cholesterol, calcium.
Yogurt, Low-fat, Vanilla has two hundreds thirty calories (25 calories from fat), 9 g of protein, 44 g of carbohydrates and 2 g of fat. Be careful — it has a twenty five calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Yogurt, Cultured, Vanilla Cream
♦ Greek Yogurt, Fruit on the Bottom, Strawberry
♦ Greek Yogurt, Non-fat, Blackberry
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