Yogurt, Low-Fat, Vanilla
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 474
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
28g |
65% |
|
Added Sugars
(bad)
|
22.39g |
93% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Low-Fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Citric Acid, Vitamin A Acetate, Colored with Annatto and Turmeric Extract, Vitamin D3.
F. A. Q.
What is 1 serving size?
One serving size of Yogurt, Low-Fat, Vanilla is 1 container.
Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes per day.
What's bad in Yogurt, Low-Fat, Vanilla?
We don't know anything bad about it. Yogurt, Low-Fat, Vanilla contains only good nutrients such as: sodium, vitamin A, cholesterol, calcium.
What is in this product?
Yogurt, Low-Fat, Vanilla contains: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Citric Acid, Vitamin A Acetate, Colored with Annatto and Turmeric Extract, Vitamin D3.
Any good ingredients are in Yogurt, Low-Fat, Vanilla?
Yogurt, Low-Fat, Vanilla ingredients: cholesterol, sodium, vitamin A, calcium.
How many sugar contains in one serving of Yogurt, Low-Fat, Vanilla?
1 container contains 28 grams of sugar, it’s 65% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Low-Fat, Vanilla.
Conclusion:
Yogurt, Low-Fat, Vanilla is a good source of calcium, cholesterol, sodium, vitamin A.
It has one hundred eighty calories (twenty five calories from fat), 7 grams of protein, 31 g of carbs and 2 g of fat. Warning — product has a 25 calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Strawberry
♦ Almond Non-Dairy Yogurt, Low-Fat, Strawberry
♦ Yogurt, Vanilla
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