Waterchestnuts
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 311
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Waterchestnuts
Ingredients
Waterchestnuts
F. A. Q.
What is bad in Waterchestnuts?
Nothing.
What is one serving ?
Serving of Waterchestnuts is one /2 cup raw.
What’s this product?
Ingredients: Waterchestnuts
What good ingredients are in Waterchestnuts?
Waterchestnuts contains saturated fat, cholesterol, sodium, added sugars.
Can I burn fat with Waterchestnuts?
Of course, it's possible if you consume no more than 17 servings per day.
How many sugar contains in one serving of Waterchestnuts?
1/2 cup raw contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Waterchestnuts?
You can get 4% of your DV from one serving of Waterchestnuts.
Comments: