Yogurt, Mixed Berry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 300
- - Calories: 110
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Mixed Berry
Ingredients
Cultured grade a reduced fat milk, fructose, sugar, strawberries, blueberry puree, water, contains less than 1% whey protein concentrate, corn starch, modified corn starch, kosher gelatin, natural flavor, carmine (for color), malic acid, sodium citrate.
F. A. Q.
What is in this product?
Yogurt, Mixed Berry contains: cultured grade a reduced fat milk, fructose, sugar, strawberries, blueberry puree, water, contains less than one % whey protein concentrate, corn starch, modified corn starch, kosher gelatin, natural flavor, carmine (for color), malic acid, sodium citrate.
Can I burn fat with Yogurt, Mixed Berry?
Yes, you can if you eat no more than thirteen servings per day.
What is bad in Yogurt, Mixed Berry?
We don't know anything bad about it. Yogurt, Mixed Berry contains only good nutrients such as: sodium, calcium, cholesterol, added sugars.
Any good ingredients are in Yogurt, Mixed Berry?
Yogurt, Mixed Berry ingredients: cholesterol, sodium, added sugars, calcium.
What is one serving size of Yogurt, Mixed Berry?
One serving of Yogurt, Mixed Berry is one container.
How many sugar contains in one serving of Yogurt, Mixed Berry?
1 container contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Mixed Berry?
You can get 6% of your DV from one serving of Yogurt, Mixed Berry.
Conclusion:
Yogurt, Mixed Berry is a good source of added sugars, sodium, cholesterol, calcium.
It has 110 calories (twenty calories from fat), 5 grams of protein, nineteen grams of carbs and 2 grams of fat. Be careful: product has a 20 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Yogurt, Low-fat, Pomegranate
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