Almond Non-Dairy Yogurt, Non-fat, Mixed Berry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 598
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
16.3g |
68% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Almond Non-Dairy Yogurt
Ingredients
Almond base (water, almonds), mixed berries blend, evaporated cane juice, strawberries, blueberries, raspberries, natural flavors, carob bean gum, pectin, fruit and vegetable juice (for color), stabilizer blend (tapioca maltodextrin, corn starch, pectin, carob bean gum), evaporated cane syrup, tapioca fiber, tricalcium phosphate, cultures.
F. A. Q.
What is one serving size of Almond Non-Dairy Yogurt, Non-fat, Mixed Berry?
One serving size of Almond Non-Dairy Yogurt, Non-fat, Mixed Berry is 1 container (170g).
Any good ingredients are in Almond Non-Dairy Yogurt, Non-fat, Mixed Berry?
Almond Non-Dairy Yogurt, Non-fat, Mixed Berry ingredients: saturated fat, cholesterol, sodium, dietary fiber, calcium.
What’s this product?
Ingredients: almond base (water, almonds), mixed berries blend, evaporated cane juice, strawberries, blueberries, raspberries, natural flavors, carob bean gum, pectin, fruit and vegetable juice (for color), stabilizer blend (tapioca maltodextrin, corn starch, pectin, carob bean gum), evaporated cane syrup, tapioca fiber, tricalcium phosphate, cultures.
Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings.
What's bad in Almond Non-Dairy Yogurt, Non-fat, Mixed Berry?
Nothing.
How many sugar contains in one serving of Almond Non-Dairy Yogurt, Non-fat, Mixed Berry?
1 container (170g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Almond Non-Dairy Yogurt, Non-fat, Mixed Berry?
You can get 9% of your DV from one serving of Almond Non-Dairy Yogurt, Non-fat, Mixed Berry.
Conclusion:
Almond Non-Dairy Yogurt, Non-fat, Mixed Berry is a good source of calcium, sodium, dietary fiber, saturated fat, cholesterol.
It has 160 calories (25 calories from fat), one g of protein, thirty three grams of carbohydrates and 2 g of fat. Be careful: product has a 25 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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