Arugula / Rocket
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 798
- - Calories: 3
- - Calories from fat: 1 cal
- - Protein: 0g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
3 cal |
0% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
235IU |
5% |
|
Vitamin C
|
0.00198g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Arugula / Rocket
F. A. Q.
What’s this product?
Ingredients: arugula.
What is one serving size of Arugula / Rocket?
One serving size of Arugula / Rocket is .5 cup.
What's bad in Arugula / Rocket?
Nothing. Arugula / Rocket contains only good ingredients.
Can I lose weight with Arugula / Rocket?
Of course, you can if you eat no more than eighteen serving sizes per day.
Any good ingredients are in Arugula / Rocket?
Arugula / Rocket contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Arugula / Rocket?
Arugula / Rocket doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Arugula / Rocket?
You can get 0% of your DV from one serving of Arugula / Rocket.
Conclusion:
Arugula / Rocket is a good source of sodium, added sugars, cholesterol, sugars, saturated fat.
It has 3 calories (1 calories from fat), NO protein, NO carbohydrates and NO fat. Warning — it has a one calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Organic, Celery, Bunch, Small
♦ Organic, Arugula / Rocket
♦ Celery, Bunch, Small
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