Cheese, Parmesan, Grated
Calories from fat: 73 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 268
- - Calories: 122
- - Calories from fat: 73 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
122 cal |
7% |
|
Calories from Fat
|
73 cal |
11% |
|
Total Fat
|
8.1g |
13% |
|
Saturated Fat
(bad)
|
4.9g |
29% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.433g |
19% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
245IU |
5% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.314g |
31% |
Top 10 diets with Cheese, Parmesan, Grated
Ingredients
Milk, enzymes, salt.
F. A. Q.
What is one serving ?
Serving size of Cheese, Parmesan, Grated is one oz.
Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes per day.
What is in Cheese, Parmesan, Grated?
Ingredients list: milk, enzymes, salt.
What good ingredients are in Cheese, Parmesan, Grated?
Cheese, Parmesan, Grated contains cholesterol, sugars, added sugars, protein, calcium.
What is bad in Cheese, Parmesan, Grated?
We don't know anything bad about it.
How many sugar contains in one serving of Cheese, Parmesan, Grated?
Cheese, Parmesan, Grated doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Parmesan, Grated?
You can get 7% of your DV from one serving of Cheese, Parmesan, Grated.
Conclusion:
Cheese, Parmesan, Grated is a good source of calcium, protein, sugars, added sugars, cholesterol.
It has one hundred twenty two calories (seventy three calories from fat), 11 g of protein, 1 g of carbs and eight g of fat. Be careful — product has a seventy three calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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