Mushrooms, shiitake, cooked, without salt
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 497
- - Calories: 40
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 mushrooms
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Mushrooms, shiitake
Ingredients
Shiitake mushroom.
F. A. Q.
What is one serving ?
Serving of Mushrooms, shiitake is four mushrooms.
Any good ingredients are in Mushrooms, shiitake?
Mushrooms, shiitake ingredients: saturated fat, cholesterol, sodium, added sugars.
What is bad in Mushrooms, shiitake?
Nothing.
Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.
What’s this product?
Ingredients list: shiitake mushroom.
How many sugar contains in one serving of Mushrooms, shiitake, cooked, without salt?
4 mushrooms contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Mushrooms, shiitake, cooked, without salt?
You can get 2% of your DV from one serving of Mushrooms, shiitake, cooked, without salt.
Conclusion:
Mushrooms, shiitake is a good source of cholesterol, added sugars, sodium, saturated fat.
Product has forty calories (2 calories from fat), one grams of protein, 10 g of carbohydrates and grams of fat. Be careful: product has a 2 calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Mung beans, mature seeds, sprouted, cooked, stir-fried
♦ Sliced Mushrooms
♦ Baby Beets (Steamed & Peeled)
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