Cheese, Monterey Jack
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 571
- - Calories: 100
- - Calories from fat: 70 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cheese, Monterey Jack
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes.
F. A. Q.
What's bad in Cheese, Monterey Jack?
Nothing.
What is inside Cheese, Monterey Jack?
Ingredients: Cultured Pasteurized Milk, Salt, Enzymes.
What is one serving size?
One serving of Cheese, Monterey Jack is one oz(s) - 28 g.
Can I burn fat with this product?
Of course, you can if you eat no more than fifteen servings per day.
Any good ingredients are in Cheese, Monterey Jack?
Cheese, Monterey Jack contains sugars, added sugars, calcium.
How many sugar contains in one serving of Cheese, Monterey Jack?
Cheese, Monterey Jack doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Monterey Jack?
You can get 6% of your DV from one serving of Cheese, Monterey Jack.
Conclusion:
Cheese, Monterey Jack is a good source of sugars, added sugars, calcium.
Cheese, Monterey Jack has one hundred calories (70 calories from fat), seven grams of protein, one g of carbs and eight g of fat. Be careful: Cheese, Monterey Jack has a seventy calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ 2% Reduced Fat Mozzarella Cheese
♦ Cheese,Pepper Jack - Monterey Jack W/Jalapeno Peppers
♦ Cheese, Shredded, Reduced Fat, Mozzarella
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