Part Skim Ricotta Cheese
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 386
- - Calories: 80
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Part Skim Ricotta
Ingredients
Pasteurized milk, whey (milk), distilled white vinegar, salt, xanthan gum, locust bean gum, guar gum.
F. A. Q.
What is in Part Skim Ricotta Cheese?
Ingredients list: pasteurized milk, whey (milk), distilled white vinegar, salt, xanthan gum, locust bean gum, guar gum.
What is one serving ?
One serving of Part Skim Ricotta Cheese is one / four cup.
Can I burn fat with Part Skim Ricotta Cheese?
Of course, it's possible if you eat no more than 18 serving sizes per day.
Any good ingredients are in Part Skim Ricotta Cheese?
Part Skim Ricotta Cheese contains cholesterol, sodium, sugars, added sugars, calcium.
What's bad in Part Skim Ricotta Cheese?
Nothing. Part Skim Ricotta contains only good nutrients such as: sodium, calcium, added sugars, sugars, cholesterol.
How many sugar contains in one serving of Part Skim Ricotta Cheese?
1/4 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Part Skim Ricotta Cheese?
You can get 5% of your DV from one serving of Part Skim Ricotta Cheese.
Conclusion:
Part Skim Ricotta Cheese is a good source of calcium, sugars, cholesterol, added sugars, sodium.
It has eighty calories (45 calories from fat), five g of protein, 2 grams of carbohydrates and five grams of fat. Warning — Part Skim Ricotta Cheese has a forty five calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Cheese,Parmesan & Romano Blends Freshly Shaved
♦ Cheese Food Alternative, Pasteurized Process, American
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