How many calories in

Provolone Cheese

  • 0
  • 3.5
  • 439

100 calories

Provolone Cheese

Recommendation:
Combine two slices (28g) with the whey protein shake to lose weight faster.

Best diets with Provolone Cheese

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 439
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 slices (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Provolone Cheese

Ingredients

Pasteurized whole milk, cheese culture, salt and enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes a day.

What is 1 serving ?
Serving of Provolone Cheese is two slices (twenty eight g).

Any good ingredients are in Provolone Cheese?
Provolone Cheese contains cholesterol, sugars, added sugars, calcium.

What is bad in Provolone Cheese?
We don't know anything bad about it.

What is inside Provolone Cheese?
Provolone Cheese contains: Pasteurized whole milk, cheese culture, salt and enzymes.

How many sugar contains in one serving of Provolone Cheese?
Provolone Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Provolone Cheese?
You can get 6% of your DV from one serving of Provolone Cheese.

Conclusion:

Provolone Cheese is a good source of sugars, added sugars, calcium, cholesterol. Provolone Cheese has one hundred calories (60 calories from fat), 7 grams of protein, 1 g of carbs and seven grams of fat. Warning: Provolone Cheese has a sixty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cheese, Thin, Swiss
Grated Cheese, Italian Pecorino Romano
Cheese, Thin, Baby Swiss

Alternatives:

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