Marble Jack, Cheese
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 376
- - Calories: 90
- - Calories from fat: 50 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup (28g)
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
90 cal |
5% |
Calories from Fat
|
50 cal |
8% |
Total Fat
|
6g |
10% |
Saturated Fat
(bad)
|
4g |
24% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
1g |
0% |
Sodium
|
0.16g |
7% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Marble Jack, Cheese
Ingredients
Reduced fat Colby and Monterey Jack cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin A palmitate), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).
F. A. Q.
What is inside Marble Jack, Cheese?
Ingredients: Reduced fat Colby and Monterey Jack cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin A palmitate), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).
Can I lose weight with this product?
Yes, you can if you eat no more than sixteen serving sizes a day.
What's bad in Marble Jack, Cheese?
We don't know anything bad about it. Marble Jack, Cheese contains only good ingredients such as: cholesterol, added sugars, calcium, sugars, protein.
Any good ingredients are in Marble Jack, Cheese?
Marble Jack, Cheese ingredients: cholesterol, sugars, added sugars, protein, calcium.
What is one serving size?
One serving size of Marble Jack, Cheese is one /4 cup (twenty eight g).
How many sugar contains in one serving of Marble Jack, Cheese?
Marble Jack, Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Marble Jack, Cheese?
You can get 5% of your DV from one serving of Marble Jack, Cheese.
Conclusion:
Marble Jack, Cheese is a good source of sugars, calcium, cholesterol, added sugars, protein.
It has 90 calories (50 calories from fat), 8 grams of protein, one grams of carbs and 6 g of fat. Warning: Marble Jack, Cheese has a fifty calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Cheddar, Mild, Shredded
♦ Grated Parmesan Aged Cheese
♦ Shaved Parmesan Cheese
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