Cheese, Freshly Shredded, Parmesan
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 693
- - Calories: 100
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.38g |
17% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Cheese, Freshly Shredded
Ingredients
Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor.
F. A. Q.
What good ingredients are in Cheese, Freshly Shredded, Parmesan?
Cheese, Freshly Shredded, Parmesan ingredients: cholesterol, sugars, added sugars, protein, calcium.
What is inside Cheese, Freshly Shredded, Parmesan?
Cheese, Freshly Shredded, Parmesan contains: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor.
What is bad in Cheese, Freshly Shredded, Parmesan?
We don't know anything bad about it.
Can I burn fat with Cheese, Freshly Shredded, Parmesan?
Yes, it's possible if you consume no more than fifteen serving sizes a day.
What is 1 serving size?
One serving size of Cheese, Freshly Shredded, Parmesan is one oz(s) - twenty eight g.
How many sugar contains in one serving of Cheese, Freshly Shredded, Parmesan?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Freshly Shredded, Parmesan?
You can get 6% of your DV from one serving of Cheese, Freshly Shredded, Parmesan.
Conclusion:
Cheese, Freshly Shredded, Parmesan is a good source of cholesterol, calcium, sugars, protein, added sugars.
It has 100 calories (sixty calories from fat), nine g of protein, one grams of carbohydrates and seven g of fat. Be careful: it has a 60 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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