Cheese, Panela
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 680
- - Calories: 80
- - Calories from fat: 50 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cheese, Panela
Ingredients
Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt and Enzymes.
F. A. Q.
What's bad in Cheese, Panela?
We don't know anything bad about it.
What is one serving of Cheese, Panela?
Serving of Cheese, Panela is one oz(s) - twenty eight g.
What is in Cheese, Panela?
Ingredients list: Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt and Enzymes.
Can I burn fat with Cheese, Panela?
Of course, it's possible if you consume no more than eighteen serving sizes per day.
What good ingredients are in Cheese, Panela?
Cheese, Panela ingredients: cholesterol, sugars, added sugars, calcium.
How many sugar contains in one serving of Cheese, Panela?
Cheese, Panela doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Panela?
You can get 5% of your DV from one serving of Cheese, Panela.
Conclusion:
Cheese, Panela is a good source of cholesterol, calcium, added sugars, sugars.
Cheese, Panela has eighty calories (50 calories from fat), 7 grams of protein, 0 g of carbs and 6 grams of fat. Warning: it has a fifty calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Mozzarella
♦ Mozzarella Cheese, Whole Milk
♦ Cheese Sticks, Colby Jack, Reduced Fat
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