Fresh Corn - Super Sweet
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 140
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 ear
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0108g |
14% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Fresh Corn -
F. A. Q.
What is one serving size?
One serving size of Fresh Corn - Super Sweet is one ear.
Any good ingredients are in Fresh Corn - Super Sweet?
Fresh Corn - Super Sweet ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is bad in Fresh Corn - Super Sweet?
We don't know anything bad about it. Fresh Corn - contains only good nutrients such as: added sugars, dietary fiber, saturated fat, sodium, cholesterol, vitamin C.
What is in Fresh Corn - Super Sweet?
Ingredients list: Sweet corn.
Can I lose weight with Fresh Corn - Super Sweet?
Yes, you can if you eat no more than ten serving sizes.
How many sugar contains in one serving of Fresh Corn - Super Sweet?
1 ear contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Fresh Corn - Super Sweet?
You can get 8% of your DV from one serving of Fresh Corn - Super Sweet.
Conclusion:
Fresh Corn - Super Sweet is a good source of sodium, dietary fiber, saturated fat, vitamin C, cholesterol, added sugars.
Fresh Corn - Super Sweet has one hundred forty calories (ten calories from fat), 5 grams of protein, thirty three g of carbs and one g of fat. Warning: product has a 10 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Fire Roasted, Root Vegetables With Red Onions
♦ Leeks (bulb and lower-leaf portion), freeze-dried
♦ Onion, dehydrated flakes
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