Sour Cream, Light
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 435
- - Calories: 40
- - Calories from fat: 25 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Sour Cream, Light
Ingredients
Cultures Pasteurized Grade A Nonfat Milk, Cream, Modified Corn Starch, Guar Gum, Sodium Phosphate, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Enzyme.
F. A. Q.
What is one serving size?
Serving size of Sour Cream, Light is two tbsp.
What good ingredients are in Sour Cream, Light?
Sour Cream, Light ingredients: cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen servings.
What is bad in Sour Cream, Light?
Nothing.
What’s Sour Cream, Light?
Sour Cream, Light contains: Cultures Pasteurized Grade A Nonfat Milk, Cream, Modified Corn Starch, Guar Gum, Sodium Phosphate, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Enzyme.
How many sugar contains in one serving of Sour Cream, Light?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Sour Cream, Light?
You can get 2% of your DV from one serving of Sour Cream, Light.
Conclusion:
Sour Cream, Light is a good source of cholesterol, sugars, added sugars, sodium.
Sour Cream, Light has forty calories (twenty five calories from fat), one grams of protein, three g of carbohydrates and two grams of fat. Be careful — product has a 25 calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Light Sour Cream, Grade A
♦ Sour Cream, Easy-Dieter Light
♦ Sour Cream, Light
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