How many calories in

Sour Cream

  • 0
  • 2.5
  • 547

60 calories

Sour Cream

Recommendation:
Try it and the protein shake to lose weight.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 547
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.01g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Cream, Milk, Protein Concentrate, Enzyme.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Cultured Pasteurized Grade A Cream, Milk, Protein Concentrate, Enzyme.

What is bad in Sour Cream?
Nothing. Sour Cream contains only good nutrients.

What is one serving ?
Serving size of Sour Cream is two tbsp.

Can I burn fat with this product?
Of course, you can if you consume no more than 20 serving sizes.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, added sugars, cholesterol, sugars. Product has sixty calories (fifty calories from fat), 1 grams of protein, 1 g of carbs and five grams of fat. Be careful: product has a 50 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sour Cream
Organic Sour Cream
Sour Cream

Alternatives:

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