Egg, duck, whole, fresh, raw
Calories from fat: 86 (13% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 536
- - Calories: 130
- - Calories from fat: 86 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 egg
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
86 cal |
13% |
|
Total Fat
|
9.6g |
15% |
|
Saturated Fat
|
2.6g |
15% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.102g |
4% |
|
Cholesterol
(bad)
|
0.619g |
206% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
472IU |
9% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.045g |
4% |
Top 10 diets with Egg, duck, whole
F. A. Q.
What is one serving size?
Serving size of Egg, duck, whole is one egg.
What good ingredients are in Egg, duck, whole?
Egg, duck, whole ingredients: sodium, sugars, added sugars, protein, iron.
What is inside this product?
Ingredients list: egg
What is bad in Egg, duck, whole?
We don't know anything bad about it.
Can I lose weight with Egg, duck, whole?
Yes, it's possible if you eat no more than 11 serving sizes per day.
How many sugar contains in one serving of Egg, duck, whole, fresh, raw?
1 egg contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg, duck, whole, fresh, raw?
You can get 8% of your DV from one serving of Egg, duck, whole, fresh, raw.
Conclusion:
Egg, duck, whole is a good source of iron, sodium, protein, added sugars, sugars.
Egg, duck, whole has one hundred thirty calories (eighty six calories from fat), nine grams of protein, 1 grams of carbs and 9 g of fat. Be careful — Egg, duck, whole has a 86 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Organic Grade A Brown Eggs
♦ Eggs, Grade A Brown Extra Large Cage Free Organic
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